Kennedy for City Council

Empower Your Workforce:

Yoga, Pilates, and Zumba for a Healthier Team

We specialize in empowering organizations to prioritize the health and well-being of their teams. We offer dynamic and engaging wellness programs, including Yoga, Pilates, and Zumba, tailored to meet the unique needs of your staff. These services are designed to foster a healthier, more energetic, and focused workforce.

Our yoga sessions provide a serene space for employees to reduce stress, improve flexibility, and enhance mental clarity. Pilates focuses on core strength, posture, and overall body alignment, helping team members feel stronger and more balanced. Zumba brings a fun, high-energy workout to the workplace, encouraging team building while promoting cardiovascular health.

By investing in the well-being of your staff, your organization can boost morale, reduce absenteeism, and improve productivity. Carmen Kennedy will work with you to create a customized wellness plan that aligns with your goals, ensuring a happier and healthier work environment for everyone.

$150 per class

Fusion Fitness for Staff - On-Site Wellness

Bring energy and wellness to your workplace with our Fusion Fitness class! Designed to fit seamlessly into your team’s schedule, this weekly 60 minute class combines Pilates, Yoga, and Zumba into a dynamic and enjoyable workout.

Love to dance? This class has you covered! It also focuses on building strength and flexibility with squats, light weights, and a calming Pilates-inspired cooldown. Perfect for all fitness levels, it’s like physical therapy for your entire body—leaving your staff feeling stronger, more balanced, and recharged.

Let us bring fitness to you and inspire a healthier, happier workplace!

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