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Lawyer

Lawyer

Lawyer

Lawyer

Personalized Fitness and Wellness in a Serene Setting

Yoga Class

We take pride in offering personalized training and consulting services tailored to meet your unique wellness goals. Whether you're interested in strength training, yoga, Pilates, Zumba, or exploring the art of healthy cooking, we have the expertise to create a comprehensive wellness plan designed just for you.

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Our programs are held at the serene and picturesque James River Country Club. Nestled along the tranquil banks of the James River, this beautiful location provides the perfect environment for relaxation, rejuvenation, and self-discovery. The natural beauty and peaceful surroundings enhance every aspect of our classes, creating an unparalleled wellness experience.

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From personalized strength training to yoga and Pilates sessions that foster balance and flexibility, or high-energy Zumba classes that get your heart pumping, our expert-led programs are designed to fit your needs. Additionally, our culinary arts guidance, including cooking classes and meal planning, helps you develop healthier eating habits. At 360 Wellness, we’re dedicated to empowering you with the tools and support to achieve a healthier, more fulfilling lifestyle—all in a setting that inspires and nurtures your journey.

Image by Antonika Chanel

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Personalized Training Sessions

– Tailored Just for You

 

We offer 60-minute one-on-one training sessions designed to meet your unique fitness goals. Whether you’re looking to build strength with weight training, improve flexibility and balance with Pilates and Yoga, or add some fun with Zumba, we’ll create a workout plan just for you.

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These personalized sessions provide focused guidance, ensuring you get the most out of every movement while working toward a healthier, stronger you. Let’s customize your fitness journey together!

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$25 per class 

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All rights reserved by The Kennedy Firm, LLC

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